A great week of camp came to a close yesterday. We all made some great progress in the weight room and learning how to move our bodies more efficiently. We also made some great strides mentally and emotionally on the boards. This week I challenged our divers with some difficult practices. We spoke about fear and how to deal with the physiological side along with some pointers on how to fight through. I am really excited at how we ended the week and how hard everyone is working to get ready for their varsity diving seasons.
The pictures from Wednesday are available here!