• b-facebook
  • Instagram - Black Circle
  • YouTube Black Round
Phone: 518-649-6618
 Email: info@fulloutdiveclub.com

Full Out Dive Camp

Summer dive camps are here!

Week 1: August 5-9th (Monday-Friday)

Week 2: August 12-16th (Monday-Friday)

  • All ages welcome
  • Building on basic fundamentals
  • Diving inspired dryland and stretching
  • Classroom time with a focus on:
    • Competition and preparation
    • Strength, mobility, conditioning, and nutrition
    • Psychology of training
  • Trampoline time
    • Spotting belts for learning flips
    • Twisting belts for learning twisters
  • Specific skills training
    • Day 1/2 Twisters
    • Day 3 Backs and Reverses
    • Day 4 Fronts and Inwards
    • Day 5 Mock Meet

Summer Camps!